Happy in My Skin by Caroline Anne Britton | Free Audiobook

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Title: Happy in My Skin
Author: Caroline Anne Britton
Narrator: Caroline Anne Britton
Format: Unabridged
Length: 1 hr and 27 mins
Language: English
Release date: 01-07-10
Publisher: Hudson Audio Publishing
Genres: Self Development, Parenting

Summary:
Happy in My Skin is for teens plus who want to develop and maintain a healthy self-esteem and boost their confidence. This is Fiona's story. It's a story of her development as she tries to find her place in the world, overcome her lack of self-esteem and confidence, and set the foundations upon which she will build her life.
Are you less confident than you'd like to be? Do you think you have low self-esteem? Are you being bullied? Join Fiona now on her journey of self-discovery and learn more about yourself along the way. Happy in My Skin is packed with practical and immediately useful techniques to build and maintain your self-esteem and confidence. Happy in My Skin focuses on Fiona's journey, transforming her from sitting on the sidelines of life, feeling lonely and left out, to developing her self-esteem and confidence, guided along the way by Mrs. Wise. There is also a section for your parents, giving them tips on helping you to develop your self-esteem and confidence. And they may benefit from listening to it also.
Maintaining healthy self-esteem and a positive level of confidence is something we have to constantly work on, no matter how old we are. The concept behind Happy in My Skin is simple: it's about building a strong foundation of self-esteem and confidence that will allow you to live comfortably in your own skin and value yourself for who you are, right here, right now - TODAY!

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