Vinyasa (Short) by Laura Ahrens | Free Audiobook
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- hotaudiobook.com/free
- Published
- Wed 28 Sep 2016
- Episode Link
- https://audiocast.space/tone/free/pd/Radio-TV/Vinyasa-Short-Audiobook/B01LZA99YH
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Title: Vinyasa (Short)
Author: Laura Ahrens
Format: Original Recording
Length: 26 mins
Language: English
Release date: 09-28-16
Publisher: Mat as Mirror, Audible Original
Genres: Radio & TV, How-To
Summary:
This episode focuses on Vinyasa flow, foward planks, and shoulder stretches, culminating in side plank (Vasisthasana).
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