Bridge and Wheel (Short) by Laura Ahrens | Free Audiobook
- Author
- hotaudiobook.com/free
- Published
- Wed 02 Nov 2016
- Episode Link
- https://audiocast.space/tone/free/pd/Radio-TV/Bridge-and-Wheel-Short-Audiobook/B01MCXQY2Z
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Title: Bridge and Wheel (Short)
Author: Laura Ahrens
Format: Original Recording
Length: 26 mins
Language: English
Release date: 11-02-16
Publisher: Mat as Mirror, Audible Original
Genres: Radio & TV, How-To
Summary:
This episode focuses on opening up through the chest, and mobilizing the thoracic spine for back bends, such as bridge and wheel.
Contact: [email protected]
