Bound Half-Moon (Short) by Laura Ahrens | Free Audiobook

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Title: Bound Half-Moon (Short)
Author: Laura Ahrens
Format: Original Recording
Length: 27 mins
Language: English
Release date: 11-09-16
Publisher: Mat as Mirror, Audible Original
Genres: Radio & TV, How-To

Summary:
This episode focuses on twisting and shoulder opening, culminating in Bound Half-Moon pose (Baddha Ardha Chandrasana).

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