Bound Half-Moon (Long) by Laura Ahrens | Free Audiobook
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- hotaudiobook.com/free
- Published
- Wed 09 Nov 2016
- Episode Link
- https://audiocast.space/tone/free/pd/Radio-TV/Bound-Half-Moon-Long-Audiobook/B01MPWPKSE
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Title: Bound Half-Moon (Long)
Author: Laura Ahrens
Format: Original Recording
Length: 1 hr
Language: English
Release date: 11-09-16
Publisher: Mat as Mirror, Audible Original
Genres: Radio & TV, How-To
Summary:
This episode focuses on twisting and shoulder opening, culminating in Bound Half-Moon pose (Baddha Ardha Chandrasana).
Contact: [email protected]
