How to simplify your skincare routine & achieve glowing skin with Dr Mina - Harvard trained dermatologist

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This week I'm joined by Dr Mary Alice Mina, a Harvard trained dermatologist with over two decades of clinical experience. 

Dr Mina shares her top tips for glowing, luminous skin in midlife and helps us to simplify our skin care routine.

We discuss the best products to use on our skin that will not only help us achieve a great looking complexion but also give us bang for our buck. Plus the importance of SPF on a daily basis and how to help reduce hyperpigmentation and other common skin issues. 

We also talk about botox and fillers - are they safe, are they something worth considering?

It's a super interesting conversation so do come and have a listen.  I've certainly sharpened up my routine since speaking to Dr Mina. 

Want to know more about Dr Mina or listen to her podcasts  - then see all her social links below

Website: https://www.theskinreal.com/

IG: https://www.instagram.com/drminaskin

Facebook: https://www.facebook.com/drminaskin

YouTube: https://www.youtube.com/@drminaskin

Titktok: https://www.tiktok.com/@drminaskin

Medium: https://medium.com/@drminaskin

LinkedIn: https://www.linkedin.com/in/drminaskin/

Pinterest: https://www.pinterest.ph/06k6qtsxj4uvtpulz6w5ghdc8l2gwo/

Podbean: https://theskinreal.podbean.com/

Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358

Amanda Ryder

Registered Nutritional Therapist ~
Author of Feel good for Menopause

@amandarydernutrition
[email protected]
www.amandaryder.co.uk