How To Be

Do you struggle with insecurities? Are you tired of trying to fake it until you make it? If so, join us as we discuss confidence.

Are you wasting all your hard-earned cash on frivolous expenses like food, shelter and healthcare? If so, join us to learn how you can better keep a budget!

What did you eat for lunch today? A sad microwaveable panini while scrolling reels? If so, you need to upgrade your life and your lunch. Join us as we talk to author Cheryl K. Johnson about the Box L…

Do you have dreams of making it big? Do you think life is all about the hustle? If so, join us as we discuss ambition.

Do you strive to hold your head high? Do you aim to be a respectable member of society? If so, join us as we discuss dignity.

Do you long to hear and be heard by your fellow man? Do you feel your anecdotes are leaving your listens listless? if so, join us as we discuss conversation.

Do you have something you want to get off your chest? A gripe you’re dying to express? If so, join us as we discuss complaining.

Do you feel the urge to record your thoughts? A desire to keep a record of your daily life? See the therapeutic benefits of writing down your feelings? If so, join us as we discuss journaling.

Our first mini-episode!!! Join us as we discuss the siren's call of the North Sea!

Take a deep inhale in through your nose and let it out through your mouth... could it really be as simple as that? Join us as we discuss breath. 

Do you trust your gut? Rely on the little voice in your head? If so, join us as we discuss intuition. 

Does Halloween always leave you feeling haunted? Are you curious to peak behind the veil and see what's on the other side? If so, join us as we discuss - ghosts.

How do you like your water? Carbonated? With lemon? Blessed with positive intentions and kind words? Or stored in massive canisters in your closet in case of disaster. Join us as we discuss water.

Are you trapped in a mental prison of your own making? The answer is yes. Listen to our conversation with author Don Goewey to discover how to set yourself free with the practice of awareness.

Marriage! Some say it's a source of joy and love and mutual support. Others say it's an antiquated and sexist ritual. Join us--two unmarried spinsters--as we discuss marriage.

Do you live an isolated, individualistic existence? Are you looking for ways to connect with those around you or those who think like you? If so, join us as we discuss the lost Camelot of communal li…

Do you believe in the power of positive thinking? What about the power of a positive attitude? If so, join us as we discuss manifesting. 

When there is injustice in the world, do you protest? Do you call your senator? Volunteer for campaigns? Or do you think that kind of effort is, frankly, pointless?