How to Be Curious is a podcast about what happens when you lean into life’s questions instead of dodging them. Hosted by Alan Rose, whose own year of fifty curiosity fuelled challenges became a book, this series dives into the minds of people who’ve said yes — to big adventures, bold experiments, and surprising new chapters.
From Channel swimmers in their seventies to people who’ve changed careers, countries, or long held beliefs, each guest offers a different answer to the same question:
What might happen if you just got curious?
Whether you're looking for inspiration, insight, or just a nudge out of your rut, these stories will make you think differently — about courage, ageing, growth, and what’s still possible.
When Curiosity Becomes a Superpower
What happens when you stay curious about your limits, your career, and your purpose?
In this conversation, I’m joined by Dr Lucy Gossage — a 14-time Ironman champion…
This is curiosity at its finest. Slavko Ilich has spent over 40 years mastering martial arts, serving in elite special forces, and working behind the scenes in Hollywood on Den of Thieves and its seq…
Linda Ashmore shares her remarkable story — from becoming the oldest woman to swim the English Channel, to completing three IRONMAN World Championships, to overcoming breast cancer.
She reflects on wh…
Mark Allen is a six-time IRONMAN World Champion, widely considered one of the greatest endurance athletes of all time. Inducted into the IRONMAN Hall of Fame and known for his legendary Iron War with…
Ever wondered what it takes to complete the epic endurance event that is Arch to Arc?
Or swim the English Channel?
Run the Marathon des Sables?
Swim around Manhattan?
Welcome to the world of Kate Maso…