Using Affirmations to Shift Your Mindset and Achieve Goals
- Author
- Kat O'Leary
- Published
- Tue 02 Apr 2024
- Episode Link
- None
On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals.
Resources mentioned on this episode:
- The Mantra Project
- Jamie Varon courses
- An affirmation resource I forgot to mention: I Am app
