756: Perfectionism: Solutions for all Five Types with Stephen Guise

Stephen Guise shares how imperfectionism can lead us to leading happier, healthier, and more productive lives. 

— YOU’LL LEARN — 

1) The two-letter shift that stops rumination 

2) Two tricks to stop caring about what other people think 

3) How to move past the doubt of starting something new 

Subscribe or visit AwesomeAtYourJob.com/ep756 for clickable versions of the links below. 

— ABOUT STEPHEN — 

Stephen Guise is an international bestselling author, blogger, and entrepreneur. His books are read in 21 languages. He loves psychology, cats, and basketball, which completely defines him as a person. 

• Book: How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism 

• Book: Mini Habits: Smaller Habits, Bigger Results 

• Challenge: The One Push-up Challenge 

• Website: StephenGuise.com 

— RESOURCES MENTIONED IN THE SHOW — 

• Tool: Scrivener 

• Video: Heather Dorniden 

• Book: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock 

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