067: Sharpening Your Memory and Focus with Joanna Jast

Blogger Joanna Jast shares best practices for boosting your brain’s performance.

You’ll Learn:The optimal surroundings for optimal productivityQuick hacks for improving your focus How our brains are wired to absorb information

About Joanna

Joanna Jast is the author of Laser-Sharp Focus and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster.

Items Mentioned in this Show:Website: Shape Shifters Club by Joanna JastJoanna on QuoraBook: Laser Sharp Focus by Joanna JastBook: Brain Rules by John MedinaBook: Getting Things Done by David Allen Book: Smart Cuts by Shane Snow

View transcript, show notes, and links at https://awesomeatyourjob.com/ep67

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