How to be a Minimalist

Minimalism 101: Back to the Basics: Ep. 145

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic li…

00:34:00 | Thu 23 Jan 2025

Simplify Your New Year Goals: Ep. 144

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic li…

00:18:52 | Thu 16 Jan 2025

The Minimalist Night Routine: Ep. 143

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic li…

00:17:26 | Tue 19 Nov 2024

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobea…

00:27:45 | Tue 15 Oct 2024

Seven Decluttering Tips: Episode 141

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobea…

00:29:07 | Tue 08 Oct 2024

Finding Balance in Minimalism: Ep. 140

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Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobea…

00:31:55 | Tue 01 Oct 2024

Keeping Personal Commitments -- Ep. 139

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobea…

00:25:41 | Tue 30 Apr 2024

Cleaning Zones — Ep. 138

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Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that P…

00:26:21 | Tue 23 Apr 2024

Organization VS. Decluttering — Ep. 137

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobea…

00:27:07 | Tue 02 Apr 2024

The Emotional Side of Minimalism -- Ep. 136

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Group Breathwork Session Booking Calendar

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00:29:12 | Thu 08 Feb 2024

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

Thanks for listening to the podcast—I hope you settle in and enjoy.

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for y…

00:18:21 | Wed 06 Dec 2023

Saying No — Ep. 134

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Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for y…

00:28:02 | Wed 22 Nov 2023

Fear is Just a Feeling — Ep. 133

It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy.

Your support of the show is so very appreciated! Ratings, reviews, and Patreon pa…

00:20:26 | Tue 08 Aug 2023