Breaking Barriers and Building Dreams Through Life Coaching with Brig Johnson

Brig Johnson empowers high-achieving women to become unapologetically confident! With a background in healthcare, she's turned her expertise into a thriving 6-figure life business. Known for her bold, direct approach and compassionate guidance, Brig's motto is "Better business through sufficiency."

When Brig Johnson swapped her nurse anesthetist scrubs for the life coach mantle, she didn't just change careers - she ignited a movement to empower black women. In this episode, Brig peels back the layers of her life, sharing the triumphs and challenges that shaped her transformative journey. She divulges the pivotal moments that nudged her from the familiarity of healthcare into the exhilarating world of coaching, all while balancing the complexities of being a high-achieving black woman in both personal and professional spheres.

Tune in to learn more about:

- The significance of friendships for high-achieving black women and the loneliness that can accompany success.

- The impact of societal expectations, particularly black patriarchy, on the romantic relationships of black women.

- Unlearning the fear of failure and embracing vulnerability in entrepreneurship.

- The role of safety and comfort in decision-making for high-achieving black women.

- The pressure of conforming to societal expectations and the "supposed to" narrative in various aspects of life.

- The concept of the "black women tax" and the cognitive load of making others comfortable with their presence.

- The impact of societal judgments on the body, affecting physiological responses and creating a sense of danger.

- The importance of self-acceptance, growth, and giving oneself permission to be authentic.

… and so much more!

Connect with Brig:

Website: https://brigjohnson.com/

Breakthrough with Brig Podcast: https://tr.ee/tk0IqRbGKU

Coaching Call: https://brigjohnson.kartra.com/calendar/melaninhour

Instagram: https://www.instagram.com/johnsonbrig/

Facebook: https://www.facebook.com/coachwithbrig

Join Brig's newsletter, Unleash and Unlearn: https://brigjohnson.com/

Connect with Kathleen:

Email: [email protected]             

Website: www.drkathleenyoungcoaching.com/      

FB: https://www.facebook.com/drkathleenyoung.coaching/   

IG: https://www.instagram.com/drkathleenyoung.coaching/