How the F**** Did we become runners?
Meet Robert and Ange —two longtime friends who thought "cardio" was a four-letter word until their 50s, when they realized age was more than a number; it was a reality, and they needed to do something to get more out of it. Now? They’re runners - even they are shocked at that sentence. Join them each week as they dish out brutally honest, occasionally helpful advice about how they stumbled into running (literally), what keeps them lacing up their shoes, and why logging miles together has become the weirdest, most wonderful part of their friendship. Expect laughs, hot takes on chafing, zero patience for toxic fitness culture, and more than a few gasps for breath. This isn’t about marathons—it’s about moving forward, one sarcastic step at a time.
- Update frequency
- every 25 days
- Average duration
- 23 minutes
- Episodes
- 4
- Years Active
- 2025
Sneaky Little Brain Traps
Robert (Scott) and Ange are still in shock that they’ve actually turned into runners—like, who even are they anymore? Robert slips into his “serious professional” mode (yes, he’s a Psychologist/Healt…
We have an announcement! And we talk about our need to "measure up"...
In this episode, Ange and Robert (who sometimes answers to “Scott” because...why not?) drop a major running announcement. Hold onto your hydration packs, folks. The duo also dives into the oh-so-sexy…
Surprise! The things you never expected as a runner
Robert and Ange lace up and spill the surprising side effects of running—yes, there's more than just sore calves and an addiction to expensive sneakers. They dive into the mental twists and turns: fr…
How the F*** did we get here?
In this debut episode of How the F*** Did We Become Runners, meet Robert and Ange—two friends who used to think a 5K was a kind of wine. They’ll introduce themselves the only way they know how: with …