Don’t Yuck my Yum: Sex and Ownership of the Self

Welcome, everyone! For this week’s episode we’re talking to Shelby Sells: a love, sex, and life coach based in NYC. We sit down with her and discuss the importance of trust and communication in sex and relationships (you can even trust a one night stand, if the right communication for you is there), knowing what to ask for and the importance of self-play for knowing what you want and what you need, and that, ultimately, a fearful mind will always lead to a fearful heart – and what we can do about it. 

Episode notes

Shelby on Insta: https://www.instagram.com/shelbysellslove/

Shelby’s website: https://www.shelbysellslove.com/

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