S01E05 Running with Kevin Leomo!

In today's episode, we've got a great interview with Kevin Leomo, whose hobby is running!

We talk about how running a half marathon a week helped Kevin develop a resilient mindset, as well as getting fit. But don't worry - you don't have to run that much to get the benefits!

PLUS, Kayla talks about her hobby of performing in an improv comedy troupe!

Written and produced by Kayla Lean and Pete Falconer

Music, audio editing and video editing by Pete Falconer

Artwork by Laura Walsh - https://laurajanewalsh.co.uk

Animation by Kayla Lean

[email protected]

Links

Improv courses for:

• North America: https://www.secondcity.com/chicago/find-a-class/lets-get-started/
• London: https://www.hooplaimpro.com/
• North East UK: https://www.bohoarts.co.uk/school-of-improv

A beginner's guide to running: https://www.runnersworld.com/uk/training/beginners/a772727/how-to-start-running-today/

Maybe join a Park Run near you (you can walk if you like!): https://www.parkrun.org.uk/

Kevin is a brilliant composer of experimental music, and you can find him at https://kevinleomo.com/ and https://www.instagram.com/kevleomo/

Remember, you can sign up to the how i hobby newsletter at https://howihobby.beehiiv.com/subscribe for updates on new episodes, you can gaze at our beautiful faces at http://www.youtube.com/@howihobbypodand, and you can say hi to us on Instagram at http://instagram.com/howihobby

Toodles!

K&P

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