1. EachPod

Practice self-care (with Nichole Elizabeth Demere)

Author
Andra Zaharia
Published
Fri 13 Jul 2018
Episode Link
http://andrazaharia.com/

Get in touch with the guest, Nichole Elizabeth Demere:



Nichole's work:



RESOURCES:


Books:


A Beautiful Constraint: How to Transform Your Limitations Into Advantages, and Why It's Everyone's Business - https://www.goodreads.com/book/show/22775398-a-beautiful-constraint


When: The Scientific Secrets of Perfect Timing - https://www.goodreads.com/book/show/35412097-when


And more:


Why you need an untouchable day every week - https://hbr.org/2018/03/why-you-need-an-untouchable-day-every-week


20 Women’s Stories on How They Learned to Set Boundaries - https://medium.com/@NikkiElizDemere/20-womens-stories-on-how-they-learned-to-set-boundaries-8889a5235c60


The Ultimate Guide for Becoming an Idea Machine - https://jamesaltucher.com/2014/05/the-ultimate-guide-for-becoming-an-idea-machine/


Celebrating one year of sobriety — with a request to tech - https://medium.com/@NikkiElizDemere/celebrating-one-year-of-sobriety-with-a-request-to-tech-551dc8ee232f


Indistractable: How to Master the Skill of the Century - https://www.youtube.com/watch?v=XVbH_TkJW9s


Nir and Far podcast - https://www.nirandfar.com/

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