The Hot & Healthy Menopause podcast is back! π In this relaunch episode, TEDx Speaker and Licensed Menopause Champion Nicole van Hattem shares her journey through perimenopause, redundancy, retreats, and reinvention β and why menopause is not the end, itβs the upgrade. Discover the hidden costs of menopause on health, work, and finances, the power of retreats for clarity and symptom relief, and what to expect from this new season: expert guidance, practical tools, and the brand-new 8-part Perimenopause Starter Pack. Subscribe now and download your free Menopause Symptom Tracker at nicolevanhattem.com