Ep101 - Mindful Eating Practices with Kate Hubert

Kate Hubert, a Mindful Eating Practitioner. Kate has been practicing meditation for more than 25 years. Kate holds a Mindfulness Diploma from The Centre of Excellence is a member of the International Alliance of Holistic Therapists. Being passionate about the benefits that Mindfulness brings to body, mind and life in general, Kate loves teaching people how to slow down, smell the roses and apply mindfulness practices to everything that they think, say and do.

Connect with Kate Hubert through: www.nicolevanhattem.com