Horse Geeks Episode 76: Internal and External Worlds

The Horse Geeks Podcast - Where we look at horses and riding from the inside out



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Topic: Discussion about our internal world and how it is the key to improving riding, horsemanship and even moving through our regular lives with more ease and more control over ourselves. Tapping into our internal world has very few words that help us describe our experience but the experience is the very important point of learning about and becoming familiar with our internal world.



Guest: Deb Romero, certified Alexander Technique Instructor

www.optimalposture.org



Host: Kirsten Nelsen, professional horse trainer

Developer of Training for Optimal Balance

https://kirstennelsen.com/