Horse Geeks Episode 132: Balance For All Bodies

The Horse Geeks Podcast - Where we look at horses and riding from the inside out



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Topic: Discussing what balance means on a practical level and why we make it our goal. Before talking about a horse posture called basic balance, we take a moment to just discuss what balance means, how we recognize it and why it is important for our health as well as our horse's health - on top of improving performance. And balance is for every body - people and horses - no matter age, conformation or current challenges.



Guest: Deb Romero, certified Alexander Technique Instructor

www.optimalposture.org



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Host: Kirsten Nelsen, professional horse trainer

Developer of Training for Optimal Balance

https://kirstennelsen.com/