Horse Geeks Episode 118: Getting Grounded

The Horse Geeks Podcast - Where we look at horses and riding from the inside out



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Topic: What the heck does getting grounded even mean? How do we recognize when we have lost our grounding, ground connection or inner stability? And... how to we get grounded again when we spin off into the ethers? All of these ideas are discussed on this podcast as well as why being grounded can help our horse and how our horse can help us get grounded.



Guest: Deb Romero, certified Alexander Technique Instructor

www.optimalposture.org



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Host: Kirsten Nelsen, professional horse trainer

Developer of Training for Optimal Balance

https://kirstennelsen.com/