When Life Feels Unfair: Staying Away From Victim Mentality When Your Child is Misusing Drugs or Alcohol, with Brenda Zane

ABOUT THE EPISODE:
There's no doubt that life can feel very unfair when your days and nights become consumed with your child's substance use issues, whether they're just experimenting or in active addiction. We wonder what it would be like to not have a large portion of our hearts and heads filled with worry, doubt, concern and resentment. 

We ask why this is happening to us, why we're the ones who have this unrelenting burden and weight to carry around. Why me?

This is a tough topic because no one wants to sound petty and we try our best to keep our spirits up, but the reality is life can feel very unfair and it's easy to fall into a victim mentality when your child has serious, ongoing issues with mental health and/or substance use. 

This short, personal episode may help you reframe these feelings, while not discounting them or making you feel guilty for having them.  You'll discover ways to honor the difficulties in your life while also keeping them in their place and finding joy and peace through the chaos.

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