The Lifeboat Episode; Six Essential Provisions For Parenting Kids Through Drug Use or Addiction, with Cathy Cioth

ABOUT THE EPISODE:
Navigating life with a young person who’s misusing substances and struggling with mental health can feel like a ride in a very stormy sea. Parents need to be well equipped for the journey but often aren’t sure what the mandatory, life-saving provisions are to bring along. 

In this episode, Cathy Cioth, Hopestream Community co-founder, joins me to share our top six recommended provisions for parents. We identify the items we wish we’d had in our lifeboat when we started our expedition so you can be better prepared.

EPISODE RESOURCES:
Our six recommended provisions:

1. Beyond Addiction Workbook for Friends and Family Members
2. The Invitation To Change Workbook
3. A journal - Cathy’s favorite is Day One
4. A Bible or other spiritual reference, like Jesus Calling
5. A token or other physical item that grounds you and brings you peace and calm
6. A personal trainer and chef like Blue Apron or Hello Fresh

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This podcast is part of a nonprofit called Hopestream Community
Learn about The Stream, our private online community for moms
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Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

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