Dr. Anna Lembke, Author Of Dopamine Nation On Addiction, The Pain/Pleasure Balance And A Counterintuitive, Drug-Free Way To Find Homeostasis

ABOUT THE EPISODE:
If you've ever wondered what dopamine has to do with the way we interact with decision making, pain-relief,  pleasure-seeking, addiction and basic human functioning, you're going to want to tune into this episode. I got to sit down with Dr. Anna Lembke, author of Dopamine Nation; Finding Balance In The Age of Indulgence, to talk about all of this and more.

Dopamine Nation is a fantastic read if you want to understand more about the science of the brain, addiction, and why we (and our kids) do the things we do.⁠ But we cover more than just dopamine, we also talked about the endless pursuit of instant pleasure our society has adopted and why that's so dangerous - especially for young brains.⁠

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