Hopestream is the defacto resource for parents who have a teen or young adult child who's misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coach, CRAFT-trained Parent Coach, and mom of a son who nearly lost his life to addiction. Guests include addiction, prevention, and treatment experts, family members impacted by their loved one's substance use, and wellness and self-care specialists. You'll also hear heartfelt messages from me, your host. It's a safe, nurturing respite from the chaos and confusion you live with. We gather in our private communities between the episodes in The Stream community for moms. Learn more at www.hopestreamcommunity.org/the-stream/.
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When Ed and Mary Ternan finally met the police officer who had been on scene at their son's overdose death, he had an off-the-record theory: "This is not official, and you'll have t…
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It’s hard to come to terms with how little control we have over whether our kids choose recovery or remain in an unhealthy lifestyle. In this episode, you’ll get to hear from Dina C…
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It’s the season parents often dream of - their high school senior has successfully walked the stage and they’re now packing the family car to make the ceremonial drive to the four-y…
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In this summer 'from the vault' episode I'm resharing an impactful interview with Dr. Mark McConville, a clinical psychologist specializing in adolescents and young adults. We dis…
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A fresh new, 'from-the-vault' episode that is as relevant today as it was in 2022!
Navigating life with a young person who’s misusing substances and struggling with mental health c…
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In this 'from the vault' episode of Hopestream (originally episode #100), I share my journey since launching the podcast in January 2020 and curated the top 11 learnings and insig…
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Need a way to better navigate even the most challenging conversations?
Over time, I've learned that making a request of someone can go south quickly when you don't know how to set…
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In this episode from the vault, I draw from my own experiences to share four counterintuitive strategies that can transform relationships and encourage healing when you're parenting…
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This week I’m bringing back an episode from 2020 that is just as relevant today as it was then. The episode covers ten hard truths parents need to face when you recognize potential …
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It's summer and we're diving deep into the Hopestream episode vault to bring you some listener faves and a few that just work when you need connection and understanding. Today, yo…
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Figuring out your evolving role as a parent during your child’s adolescence is difficult, even if you aren’t dealing with substance misuse. The natural inclination to protect and nu…
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In part two of this two-part episode, Cathy and I dive deep into two more of those sneaky, often invisible struggles that so many of us experience when parenting through substance…
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Sometimes, the hardest parts of our journey are the feelings we can't quite put our finger on, when you can tell something feels off but can't really articulate exactly what's wro…
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At times it can be confusing for parents of teens and young adults who are misusing substances to tease apart the concept of acceptance vs. the act of accepting. In this solo episod…
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Henry Maxwell began drinking and smoking marijuana at 12 and by 17, was an IV heroin & cocaine user. Not long afterward, his experimentation expanded to nearly every scheduled drug …
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In this episode, I offer what might feel like slightly brutal truths if you're parenting a young person who struggles with substances and mental health challenges. I emphasize the…
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We’re back with another episode of the ‘Cathy & Brenda Show’, and this week we tackle a topic we see recurring in our community and the parents we work with…achievement-oriented par…
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It's that day, mama. The one filled with many hopes, expectations and potentially big, deep, sad feelings. Wherever you are today, if you're parenting a young person through subst…
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Jen Murphy was working with a group of therapeutic outfitters when she had the idea to offer “on the grid” 4-5 day family intensives. The program was already providing family thera…
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In this intimate episode, I open up about the hard-earned wisdom I've gathered since 2013 when my son's high-risk lifestyle and substance use changed the trajectory of our family …