You’re following the wrong diet
- Author
- Hope Pedraza
- Published
- Thu 20 Jan 2022
- Episode Link
- None
I talk a lot about the unique-ness of everyone's BODY and the power of bioindividuality... and this episode I'm diving deeper into that and what exactly that means for you.
Because every BODY is different and must take a different route to get to where they want to go. It's not about following the thing that's most popular right now or the thing that "proves" to shed the most pounds. Listen up to learn the FACTS behind a few different fad diets and the TRUTH about how our ancestors really ate!
Connect with me on Instagram and tell me what you think!
And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
