Why you need more magnesium
- Author
- Hope Pedraza
- Published
- Thu 27 Jan 2022
- Episode Link
- None
It's estimated that up to 75% of us don't get the recommended amount of magnesium! This is especially crucial to us as women, as magnesium helps with so many aspects of our female bodies.
In this super quick episode I talk about the benefits of magnesium, how it can transform your body, and the best way to get it! Click THIS link for my recommendation!
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And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
