Trauma, your nervous system and your health
- Author
- Hope Pedraza
- Published
- Thu 19 May 2022
- Episode Link
- None
Your nervous system plays a huge part in every single function of the body. It's literally the motherboard. So when it gets affected by emotions from trauma, it is literally affected every part of the body at a cellular level.
In this episode, I will break down the part of the nervous system called the vagus system, and how that affects your health, especially when it comes to gut health.
As always, I'd love to hear from you and hear what questions come up from this episode! Message me on Instagram, or book a call to see how I can help you on your wellness journey!
Connect with me on Instagram and tell me what you think!
And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
