The Mind Body Connection with Dr. Hailey Steinhauser

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Dr. Hailey Steinhauser is a chiropractor and a wellness coach. For years she has helped family members, friends, patients, and clients get their health back on track and make the connection between how the mind affects the physical body. Powering up the nervous system, breaking old patterns that keep you in survival mode, and focusing on living in the present moment are all key parts of how she lives her own life and how she guides transformation in her patient's and client's lives.

In today’s episode, we talk all about the mind body connection, and how these 2 are connected.  Dr. Hailey is going to dive deep into how our emotions are tied to our physical health and how suppressing emotions can affect our health!

Highlights from the episode:

• Making and breaking habits
• What is the mind body connection 
• How the mind body connection relates to your health
• The connection between your posture and mental health
• How suppressing emotions is linked to physical pain

Resources:

[email protected] https://healthyhabitstudio.com https://www.facebook.com/hailey.steinhauser/ https://www.facebook.com/groups/1457940897920372 https://www.instagram.com/dr.haileysteinhauser/

Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)