The Magic of Matcha with Jen Lucas
- Author
- Hope Pedraza
- Published
- Thu 27 May 2021
- Episode Link
- None
Jen is the founder of Yang+Yin Health. Yang+Yin Health, a lifestyle brand that brings balance to your life through the healing properties of matcha. Through her journey with matcha, I was able to regain my balance while moving cross-country, leaving an unfulfilling career and an unhealthy relationship and learning how to be a single mother to two wonderful children. Yang + Yin Health was born of her desire to share the incredible gifts matcha brought into her life with the world.
Today we talk about matcha, how it’s changed her life, and how it can change yours!
Highlights from the episode:
- What is Matcha
- Some of the key benefits of matcha
- A few beauty benefits of matcha and Jen’s recommendations for matcha infused products
- How matcha can lower inflammation
- Some common matcha myths
- Some of the best ingredients to pair with matcha
- How people can get started using matcha
Resources:
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And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
