Performance Herbalism: Shaping an Active Fulfilled Lifestyle with Logan Christopher

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A modern-day strongman—he can juggle flaming kettlebells and pull firetrucks by his hair—Logan is pushing the potential of human endurance and optimal health naturally, and helping others do the same.

In 2012, he co-founded Lost Empire Herbs, a company dedicated to hormonal support that draws on performance herbalism and ancient natural wisdom to promote healthy living.What started as a personal quest to boost Logan’s own athletic performance – and find natural solutions for health and well-being after his mother died of cancer – has become a professional endeavor helping thousands of people achieve peak physical and mental performance.

Logan also inspires a 30,000+ strong audience on social media, across Instagram, YouTube, and Facebook, and has authored several books, including the well-known titles Mental Muscle and Powered By Nature.

Highlights from this Episode: 

• Practical ways individuals can optimize their hormone health
• Current limitations in medical or scientific approach to hormone health?
• How can alternative or holistic perspectives complement conventional science?
• Performance herbalism vs. general herbalism
• Key lessons we can learn from ancient herbal medicine cultures
• How performance herbalism can help individuals lead more active and fulfilled lives
• Specific herbs for improving physical or mental performance

Resources:
Lost Empire Herbs Website
Instagram
YouTube
Facebook

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