Looking at the 6 year term of postpartum with Maranda Bower

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Maranda Bower is the CEO and Founder of Postpartum University®, supporting both mothers and professionals in health, well-being while eliminating postpartum depression and anxiety.  Her education and certifications includes functional nutrition, maternal mental health, psychology, and more. As a bestselling author, international speaker, and founder of the Postpartum Nutrition Certification Program, she's worked with thousands of people, awakening them into the joyful and fulfilling Sacred Window that is in the years of postpartum.

In this episode, we're talking all about the SIX years (yes you read that right!) long postpartum period and what it really looks like!

Highlights from the episode:

• How the postpartum period is up to 6 years and it impacts long-term health
• How does the body change in the years after birth
• Some of the ways we can support this sensitive postpartum period
• What can often show up postpartum and why
• How we can really support our bodies in this long postpartum period

Resources:
www.PostpartumU.com

[email protected]

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)