How to process and BE WITH emotions (and the connection to DIS-ease on the body)

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Emotional Resiliency and Emotional Intelligence Series Part 3:

This is part 3 of 4 of a new mini-series! Emotional release, emotional processing and subconscious reprogramming are BIG parts of healing for my clients and I want to provide YOU wil some tools to start doing some of this yourself.

 In part three I'm diving into how we learned what emotions were “acceptable" and how that creates DIS-ease in the body.  I'm also diving into:

• How to BE with your emotions 
• Separating your emotions from your identity 
• How we can eradicate 99% of all chronic diseases and chronic symptoms on the planet
• Some common concerns about “FEELING” into the fire of your emotions
• Why we can't "mental" our way through emotions

If you're interested in diving into more of this process with someone to guide you through, send me a message on Instagram or email me at [email protected] to chat about some options for some Quantum Healing sessions!

Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)