How red light therapy can optimize your brain and help heal your gut with Sarah Turner

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Sarah Turner has a post graduate degree in Clinical Neuroscience from Roehampton University, London. She also has BSc degrees in Psychological Sciences, and Nutritional Medicine from Westminster University and Thames Valley University, respectively. Sarah spent the first 10 years of her career as a research scientist in the pharmaceutical industry planning and executing experiments looking at the effects of electrostatics on physiology.

Whilst in California, Sarah became involved with the Biohacker movement, and has interviewed some of the most prolific thought-leaders, visionaries, experts in the Biohacking space. This has led to her current understanding of the overriding role of physics in relation to biology and has fuelled her current interest in the field of quantum biology in health, photomedicine and consciousness studies. Her main interest is photobiomodulation – that is, using specific light wavelengths and pulsed frequencies to heal the body, and promote optimal functioning, with a focus on brain issues.

Sarah is the CEO and Head of Science of CeraThrive LLC, a neurotech company specializing in the gut-brain connection, and she co-hosts a weekly Biohacking podcast ‘Rebel Scientist’ where she and her co-host Russ interview a variety of cutting edge health experts with a focus on wellness, longevity and health optimization.

In this episode, Sarah is teaching us all about red light therapy, what it is, the benefits, how we get it and how it can totally transform our health!

Highlights from the episode:

• What is red light
• The importance of light in your life
• How the light spectrum varies and how each type of light benefits us
•  Optimizing your environment for health
• Red light therapy for inflammation
• Red light therapy and the gut brain connection
•  Red light therapy for brain optimization
• How to choose the best type of red light therapy for you

Resources:

cerathrive.com
rebelscientist.com
https://www.linkedin.com/in/sarah-turner-80087355/
***Use code HOPEFUL10 to get 10% off your red light therapy order at cerathrive.com !!

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)