How a plant based diet can help you lose weight with Hope Pedraza
- Author
- Hope Pedraza
- Published
- Thu 02 Sep 2021
- Episode Link
- None
With so many misconceptions (and false information...) out there, it sometimes seems like there's no possible way you can lose weight on a plant based diet (what's with the carbs?!). Let's clear up the lies! In this episode, I am diving into 3 ways that a plant based diet can help you lseo weight with the science to back it up!
If you’re interested in learning more about how to lose weight and heal your gut with a plant-focused diet and work directly with me click HERE to chat on Messenger or HERE to get on a discovery call to talk about the issues you’re facing in your wellness.
Connect with me on Instagram and tell me what you think!
And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
