Healing Ancestral Trauma: How Inner Work Can Transform Your Mental Health, Lineage & Spiritual Journey with Mandy Valadez

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In this powerful episode, I sit down with Mandy Valadez, a Shamanic Ancestral Healer who helps people reconnect with their lineage to break generational patterns and reclaim inner power. After walking away from the grip of a controlling religious organization, Mandy began her own spiritual awakening, one rooted in ancestral healing, personal growth, and profound transformation.

We dive deep into the often unseen threads that bind us to ancestral trauma and explore how healing your lineage can restore mental health, deepen your spiritual journey, and reawaken your truest self. If you're feeling the call to do deep inner work, this conversation will meet you right where you are.

This is your permission slip to come home to yourself.

🔑 Key Topics We Explore:

• What ancestral healing is, and why it matters now more than ever
• Mandy’s journey from religious control to spiritual freedom
• How ancestral trauma affects our physical, emotional, and mental wellbeing
• The link between lineage healing and your current life challenges
• The role of inner healing in unlocking spiritual gifts and personal growth
• How reconnecting with elder ancestors opens portals to self-trust and clarity
• What a spiritual awakening actually feels like (and what no one talks about)

🔗 Connect with Mandy Valdez:

• Instagram: @divinemandyoracle
• Book a session or explore her retreats: www.divinemandyoracle.com
• YouTube + Podcast Channel: Mandy Speaks Up

Join me inside The Quantum Reset: A 3-month high-touch healing experience for visionary women ready to recalibrate their nervous system, decode their biology, and release burnout patterns. With functional labs and multidimensional healing, you’ll remember what it feels like to be fully electric in your body. Apply here or message me HERE with questions.

Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)