Getting kids excited about the kitchen and making healthier choices with Misa Pignataro
- Author
- Hope Pedraza
- Published
- Thu 29 Sep 2022
- Episode Link
- None
Misa Pignataro is a certified health coach, an educator with a Master’s degree in early childhood education, a mom of two young girls, and a wife. Her mission is to help shape our children’s tastes one bite at a time, so that we can set them up for a lifetime of health and happiness!
In today's episode we talk about how to actually get the kiddos to get excited about healthier foods and making healthier decisions! Misa has some fantastic strategies for getting the kids on board and getting them excited in the kitchen, take notes and click her links!
Highlights from the episode:
- Getting kids to eat more veggies
- How to get kids excited about being in the kitchen
- Strategies for getting kids to eat less sugar
- How to deal with picky eaters
- Tips for curbing constant snacking
- What are the benefits to getting kids cooking in the kitchen?
- Some time saving tips on grocery shopping and meal prep
- Encourage kids to try new foods
Resources:
www.misascleankitchen.com instagram @misascleankitchen facebook: facebook.com/Misascleankitchen
Connect with me on Instagram and tell me what you think!
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One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
