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Nourish Your Body & Faith with Casey Sollock: Simple Shifts for Vibrant Health

Author
Kristin Kurtz - Christian Life Coach, Spiritual Midwife, Prophetic Advisor
Published
Thu 27 Mar 2025
Episode Link
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In this hope-filled episode of Hope Unlocked, host Kristin Kurtz welcomes back Casey Sollock, founder of She Shines Wellness, for a powerful conversation about faith, wellness, and the simple gift of green smoothies. Casey shares how midlife women can nourish their bodies, balance hormones, boost energy, and support mood—while leaning on faith in the process. Together, they explore how small, intentional shifts can unlock vibrant health, restore hope, and remind us that caring for our bodies is a form of worship. 

Gift for you -  Green Smoothie Quick Start Guide to Lose Weight, Improve Mood, Boost Energy, & Support Hormone Health! sheshineswellness.com/page/special

Casey's contact info:

Website - sheshineswellness.com

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Ways to connect with Kristin Kurtz, the Hope Unlocked Host -
Website -
https://www.newwingscoaching.net/
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Medical Disclaimer: Information in this podcast is for general informational purposes only and is not a substitute for professional medical advice. The views and testimonies expressed are those of the individuals. Use the information at your own discretion.

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