From Trauma to Triumph: Sara J’s Battleplan for Overcoming PTSD

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In this powerful episode of Hope Unlocked, Kristin Kurtz welcomes Sara J. Diercks—veteran advocate, resilience coach, and founder of Hope for Heroes—to share a groundbreaking message for veterans and first responders facing PTSD. Sara introduces her Holy Spirit-led “DSTP” method to reverse PTSD by unlocking purpose, restoring hope, and empowering healing from within. From childhood healing moments to coaching transformations, Sara’s story reveals a call to build healing circles, battle isolation, and activate purpose-driven living. Tune in for a timely mental health message that flips the script on trauma and PTSD.

Support the Hope for Heroes cause to erase Veteran & First Responder Suicide by prioritizing your own emotional wellbeing with an express Emotional Healing Consult with Sara for only $22! Schedule your consult HERE

Sara's Contact Info:

Website - saraj.life

Resources Mentioned:

HOPE for Heroes Facebook Page 

HOPE for Heroes Go Fund Me

Lifewave

Dr. Caroline Leaf Neurocycle App

Oxygen by Steffany Gretzinger

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Medical Disclaimer: Information in this podcast is for general informational purposes only and is not a substitute for professional medical advice. The views and testimonies expressed are those of the individuals. Use the information at your own discretion.