Raw Reflections

Join us in this powerful episode of "Raw Reflections" as Kate sits down with Matt Rios, a brave veteran and former firefighter who has faced the intense challenges of PTSD. Matt shares his candid and inspiring story of struggle and triumph, revealing how therapy and seeking help transformed his life. Through his honest reflections, Matt offers hope and guidance to those battling similar demons, showing that it’s possible to emerge stronger on the other side. Don't miss this heartfelt conversation about resilience, healing, and the power of asking for support.

WHERE TO FIND HELP / MORE INFORMATION:

Cohen Veterans Network

The U.S. Department of Veterans Affairs, National Center for PTSD

Learn about PTSD from Veterans who’ve lived it

Resilience Behavioral Health  

VA Peer Support Groups

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