Post 4 trails with Tomokazu Ihara & Ryan Whelan
- Author
- Hong Kong Trail Running
- Published
- Wed 08 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/trahk/episodes/Post-4-trails-with-Tomokazu-Ihara--Ryan-Whelan-e1ul7tf
The post 4 trails episode part 1 where Steve Pheby & John Ellis interview the legendary Tomo who was the fastest finisher of the 2023 edition of the Hong Kong four trails ultra challenge along with 3rd place finisher, Ryan Whelan. They reveal the highs and lows of the event and how they suffered from sleep deprivation.
