Episode 56 - The Threepeater Ryan Whelan

In this episode, I (Steve Pheby) sit down with the unstoppable Ryan Whelan, fresh off his third consecutive victory at the North Downs 100-mile ultra. We dig into what it takes to dominate a brutal course year after year—his training, mindset, and the highs and lows of endurance running at its very limit.

But this year’s race wasn’t just about the miles. Ryan shares the wild story of a surprise run-in with JD Vance’s secret service detail out on the trail—a bizarre twist that added a whole new layer of adrenaline to an already epic challenge.

Whether you’re a runner, an adventure junkie, or just someone who loves hearing how far human grit can be pushed, this conversation is packed with insights, laughs, and a few jaw-dropping moments.

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