Episode 34 (English) Samantha Chan, elite runner and trainer
- Author
- Hong Kong Trail Running
- Published
- Fri 15 Sep 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/trahk/episodes/Episode-34-English-Samantha-Chan--elite-runner-and-trainer-e29bubq
We hope you enjoy this lively chat with Samantha Chan as much as we did! Her impressive achievements include an FKT on the Maclehose, and a little jog across the Gobi. Now working as a specialist running trainer, Samantha gave some great tips about motivation, how to approach training, nutrition, and..umm...running.
