It's Ok to Say NO

Is it ok to say no in a relationship?

Doesn't saying no tell your partner you don't care?

Did you know that saying no is healthy?

In society, we are led to believe that we need to say yes and on to be on the go.  However, in a relationship, and for ourselves and family, that can be very dangerous.

In this episode, we talk about why it's important to say no in a relationship.  Saying no can make a us, our relationship and family stronger.