Can Retelling Your Trauma Really Heal You? | Bonus Drop Reflections On Our Debrief Intensive Trip

Ever wondered if reliving your past traumas could actually lead to deeper healing? In this bonus episode of "Honey, We Need to Chat," we share honest reflections from our intensive debriefing retreat in New Zealand. Discover the powerful insights we gained, the challenges we faced revisiting our experiences, and why storytelling can transform your relationship and emotional well-being.

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Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about marriage, communication, and connection. Hosted by Amy and Blair, we unpack the everyday stuff that gets in the way of staying close, with humour, heart, and zero fluff.

We talk about emotional shutdowns, miscommunication, unmet needs, and how to reconnect with curiosity and grace, because when communication dies, bad things happen.

💬 Subscribe for weekly episodes that feel like real talk with friends.

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