4. Chit-Chit: The Four Relationship Killers & How to Fix Them
- Author
- Honey, We Need to Chat
- Published
- Tue 19 Mar 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/honey-we-need-to-chat/episodes/4--Chit-Chit-The-Four-Relationship-Killers--How-to-Fix-Them-e2h99ig
Is your relationship in trouble? We break down the Gottman Institute's Four Horsemen of Relationships - he 4 biggest communication traps that destroy relationships: Criticism, Contempt, Defensiveness, and Stonewalling.
The good news? These don’t have to mean the end of your relationship! We discuss practical antidotes to improve communication, stop toxic patterns, and create a healthier connection with your partner.
🎙️ Hit play & start building a stronger relationship today!
💬 Join the Conversation: Have a breakthrough moment from this episode? DM us, tag us, or share your thoughts!
🔗Listen now: Anywhere you find your podcasts!
📺Watch on YouTube: Here
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