Breaking Toxic Cycles (in Family and Beyond)

This week, Chelsea and Dr. Lindsay chat about how to break old toxic patterns--especially the ones we have with our families. When you go home to visit your parents, do you feel like you revert back to that angsty 14-year-old?

drlindsaylifestyle.com
IG: @sofiredpod

Send us a text

Support the show

Share this episode with your besties!

Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's IG: @dr.lindsayregehr
YouTube: Honestly Smartless

Send us a text

Support the show and will give you a shout out