Take Care of Yourself

Here's what to expect on the podcast:

• What are the 3 principles of self-reliance?
• How can self-care benefit your mental and emotional well-being?
• Are there any physical or emotional risks associated with not prioritizing self-care?
• Why is it hard to prioritize self-care?
• And much more!

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Container Gardening Course: https://www.joyfulprepcontainergarden.com

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Powder Milk Booklet: https://joyfullyprepared.com/milk-page/