Untwist Your Towel-Mindfulness and Meditation with Jeannie Thomma
- Author
- Brightside Up
- Published
- Thu 11 Jul 2019
- Episode Link
- None
Meditation can improve the body, mind, and spirit. Tune in to hear Jeannie Thomma, Infant Toddler Coordinator at the Early Care and Learning Council & meditation/mindfulness expert share her experience and tips for adding meditation practice to your life and how it can improve interactions with others personally and professionally.
--
Home & Classroom is an interview-style podcast featuring child development experts and Shorties! is a news-style podcast on what's happening at Brightside Up.
